August 5, 2021 Day 25

Fairly mellow day to report today! I did have a pretty painful cramp in my tummy though that took my breath away until it passed! They are so annoying! Thankfully I was home, I was actually eating lunch when it came on. I also had a super light lunch but oh well, it's gone now and didn't last more than 20 minutes. I woke up with the headache from last night but it did dissipate thankfully fairly quickly. I think I failed on drinking enough water today too. That should be. my weekend goal, starting tomorrow! I need to drink a lot more water each day!

Breakfast - Skipped

Lunch - Left over salmon (it is so good! I've been missing out all my life I thought I disliked it!) with asparagus and zucchini

Dinner - Salmon and broccoli

Snack - We went to river rhythms today and I had brought my own popped popcorn as a snack so I had some of that and then of course - peanut butter and celery (I can't help myself!)