July 30, 2021 Day 19
I started on the new Intra-Cell I herb dose today. Just one scoop one time today. I felt good overall, I did get tired massaging and I...
July 29, 2021 Day 18
Not much to report today! Off and on mild headaches, but it was HOT and we swam for about two hours and I didn't drink enough water. My...
July 28th, 2021 Day 17
Not much to report today besides more headache stuff! I think it's because I have had some foods that Patrick says I shouldn't. While...
July 27th, 2021 Day 16
Another Tuesday fully OFF work! I can't tell if it's my off days or the herbs or both, but I was so tired today! It felt good but also I...
July 26, 2021 Day 15/Max herb dose
Not much to report today at all besides I am now at my max herbal dose for the remainder of my treatment. I will integrate another...
July 25, 2021 Day 14
Gah! Broken record cheater this weekend! No sugar! No processed foods, again nothing major! We had friends up to swim and I did good...
July 24, 2021 - Day 13
Today was a good day! I couldn't eat breakfast until about 11, but I chalked that up and thought who care. Everything is going to be new...
July 23, 2021 Day 12
Not much to report today, other than I cheated. Again. This time worse than before, but still NO sugar and NO alcohol, no fruit or...
July 22, 2021 Day 11
So this blogging thing at night has been a fail this week! But I did take some notes last night so I wouldn't forget about my day...
July 21, 2021 Day 10
Today I upped my dosage of the herbs from 2 scoops to 3, twice per day. I felt really great today. I had a long break after 3 massages,...
